Users report mixed results for glucosamine and chondroitin, with many experiencing pain relief for osteoarthritis, while others saw no improvement. Some users noted potential side effects like increased AST levels and hair loss.
- • Improved hip and lower back pain, allowing for better sleep.
- • Maintains good joint health and reduces stiffness.
- • No adverse reactions reported by some long-term users.
- • Significant pain relief from chronic low back pain.
- • Does not fix injuries like a torn meniscus.
- • May cause hair loss, gas, swelling, muscle pain, nausea, pain, and stiffness.
- • No noticeable benefit for some users.
- • Potential increase in AST (liver measurement) scores.





